(via we-are-gonna-get-there)
(via we-are-gonna-get-there)
Today.
Bright workout gear makes me so happy.
(via fuckfat-beslim)
I needed to read this today! My new workout/food routine is so challenging. I gotta give it 100% to see what I want from it!
(via kayluhhsfitnessjourney)
After a frustrating 2 month long plateau, I have hired a new trainer. This morning was our first meeting and I am VERY excited about this. Unlike my last trainer, she spent 1.5 hours (no charge!) assessing my fitness, asking me tons of questions, and doing thorough measurements. I have really high hopes that she will help me burst through this plateau and see the results I feel like I’ve been working so hard for, but not seeing!
My absolute favorite treadmill workout I did 2-3 times a week during the summer! I was drenched in sweat by the end of this! :)
(via exercise-diet)
