Very Best Me

A fitspo blog about becoming the vbme by summer 2012. Join me!

Photo reblogged from FUCK YEAH FITSPO!
My biggest problem when I run is upper back pain. More techniques to try to stay loose in the neck and shoulders!
(Source: gym-tan-health)
- exercise
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  you’d be amazed by the amount of people that don’t have proper running form
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  Being a runner and having done it throughout school (particularly trained sprinting in athletics) I do not like how it...
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